Serves 6-8
INGREDIENTS
For the chakalaka mince
1 tbsp vegetable oil
1 onion, sliced
3 cloves garlic, crushed
500g mince
1 tbsp tomato paste
1 tin (410g) chopped tomatoes
1 sachet (50g) Knorr Chakalaka Soup
1 tsp sugar
Salt and pepper, to season
For the mieliebrood
1 cup self-raising flour
1 cup maize meal
1 tsp smoked paprika
½ tsp salt
1 cup yoghurt
3 eggs
4 tbsp butter, melted
1 tin (410g) cream style sweetcorn
1½ cups grated cheese
Serving suggestion
Sliced spring onion
METHOD
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Heat the oil in a large pan over a medium heat and sauté the onion and garlic until the onion is translucent.
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Add the mince and stir until caramelized. Stir in the tomato paste and fry for about 30 seconds.
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Pour in the tinned tomatoes. Mix the Knorr Chakalaka soup powder with 1 cup hot water and whisk until smooth. Pour into the mince mixture. Add the sugar and allow to simmer over a low heat for 15-20 minutes. Season to taste with salt and pepper and set aside.
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Preheat the oven to 180C and grease a large square baking dish (28cm x 21cm).
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To make the mieliebrood, combine the self-raising flour, maize meal, smoked paprika and salt in a large mixing bowl.
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Whisk together the yoghurt, eggs and melted butter. Add the creamed sweetcorn and mix well. Fold the buttermilk mixture into the dry ingredients until just combined.
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Spoon the batter into the prepared baking dish and bake for 30-35 minutes, until golden and a skewer inserted in the centre comes out clean.
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Remove the mieliebrood from the oven and immediately poke holes into it using the back of a wooden spoon. Spoon the cooked chakalaka mince over the poke bake, allowing it to seep into the holes.
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Sprinkle over the grated cheese. Bake in the oven for another 5-10 minutes, until the cheese is melted and bubbling.
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Remove the bake from the oven when the cheese is melted and slice into equal squares. Serve a generous portion of the poke bake garnished with sliced spring onion and a salad on the side AND ENJOY!