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SASKO white cake flour

Low GI dumpy oats & honey flavoured SASKO white bread 

2 Tbsp butter

500ml milk

1 cup grated cheese


Dijon mustard

Sliced biltong





1. Melt 2 tbsp butter in a pan.

2. Add 500ml of milk - stir till thickened.

3. Mix in 1 cup of grated cheese.

4. Add salt and pepper to taste.

5. Toast 4 slices of Low GI dumpy oats & honey flavoured SASKO white bread before neatly arranging in an oven pan.

6. Spread a thin layer of butter on each, followed by a generous layer of Dijon mustard. 

7. Top this with a layer of grated cheese and a few slices of biltong. 

8. Add more cheese and the second slice of toast on top.

9. Pour white sauce over the now closed sandwich(es) before topping with a final layer of grated cheese.

10. Grill at 180 degrees celsius until golden brown and ENJOY!

Croque Meneer 

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