top of page

Fragrant Chicken & Rice Traybake


Serves 4

Hands-on time: 10 minutes

Hands-off time: 50 minutes

INGREDIENTS

1½ cups Spekko Basmati Long Grain White Rice

1 tsp turmeric powder

2 tsp salt, to season

2 tbsp butter

½ onion, diced

1 tray (8 pieces) drumsticks and thighs

½ cup plain yoghurt

1 tbsp crushed ginger & garlic

3 tbsp curry powder

½ cup frozen peas

Serving suggestion: Plain yoghurt

Coriander

METHOD

1. Preheat the oven to 180ºC on fan-assist.

2. Add the Spekko Basmati Long Grain White Rice, turmeric powder, 1 teaspoon of salt, butter, onion, and 3 cups of boiling water to a 30x20cm baking dish with a lid. Stir the ingredients until combined and set aside. *Chef’s Tip: Spekko rice is naturally gluten-free!

3. In a large bowl, add the chicken, yoghurt, ginger and garlic, curry powder, and remaining 1 teaspoon of salt and coat the chicken well in the seasoning. *Chef’s Tip: Cover and marinade overnight for more tender & flavourful chicken!

4. Carefully place the chicken, spaced out, over the rice.

5. Cover the dish with a lid and bake for 40 minutes to ensure the rice absorbs the liquid. *Chef’s Tip: Alternatively, cover the dish with foil!

6. Remove the lid and sprinkle the frozen peas over the dish. Bake for a further 10 minutes, uncovered, until the chicken turns golden brown and the rice is cooked.

7. Once cooked, use a fork to gently fluff the rice. Garnish by drizzling plain yoghurt and sprinkling freshly chopped coriander over the dish. Serve and ENJOY!

5,146 views

Recent Posts

Join the Foodies community and share your Foodies of SA creations with us!

home page 1440x436px.jpg
bottom of page