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Sheet Pan Chicken Stir Fry




For the Sheet Pan Stir Fry:


4 chicken breasts

½ pack (500g) McCain Stir Fry – Hawaiian (or any other)

2-3 tbsp oil, of choice

Salt & pepper, to taste


Serves: 4 – 6


Serving suggestions:


1. Fully Loaded Tacos


4 - 6 whole wheat tortillas, small / medium

2 tsp paprika 

Guacamole, for the garnish 

Sour cream, for the garnish 

Coriander, for the garnish 


2. Asian Style Noodles    


2 - 3 cups cooked noodles

2 tbsp olive oil

¼ cup soy sauce 

½ cup sweet chili sauce 

¼ cup water *optional

Sliced spring onions, for the garnish  

Lime, for the garnish 

Cashew nuts, toasted


3. Sweet & Sticky Rice


2 -3 cups cooked rice 

1/3 cup soy sauce

1 tbsp honey

1cm piece of ginger, grated

1 clove garlic, grated

¼ tsp chopped chili (optional)

½ lime, juiced 

Toasted Sesame seeds




1. Preheat the oven to 210°C and grease a flat large baking tray.


2. Slice the chicken breasts into equal sized strips and place onto one side of a baking sheet.


3. Add the McCain Hawaiian Stir Fry vegetables to the other side and spread out evenly.


4. Drizzle with oil and season with salt & pepper. Mix together until everything is evenly coated.


5. Bake in the oven for 20 minutes until the chicken is cooked through and golden.


Serving suggestions:

Fully Loaded Tacos


1. Add the chicken and vegetable stir fry to a large bowl. 


2. Sprinkle with a dusting of paprika. Mix to coat evenly.


3.Generously fill the tortillas with the stir fry.


4. Serve each tortilla with a dollop of sour cream, guacamole & fresh coriander and ENJOY! 


Asian Style Noodles


1. Combine the cooked noodles with the vegetable & chicken mixture. 


2. In a small bowl mix together the olive oil, soy sauce and sweet chilli, water and warm in   

the microwave for 30-40seconds. Pour over the noodles and mix to coat well. 


3. Top with a squeeze of lime, a sprinkle of chopped spring onions, toasted cashew nuts   

and ENJOY!


Sweet & Sticky Rice 


1. Prepare the sauce by combining the soy sauce, honey, grated ginger, grated garlic, chopped chili and lime in a bowl. 


2. Warm this in the microwave for 2 minutes in 30 second intervals.  


3. Serve the chicken and vegetable stir fry alongside the sticky rice.


4. Top with a generous drizzle of the sauce and sprinkle with sesame seeds and ENJOY!

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