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Ingredients:

 

1 cup IMBO white beans

2 tbsp olive oil for frying

1 onion, chopped

4 cloves garlic, crushed

1 tin whole peeled tomatoes

1/2 tsp red pepper flakes

Salt and pepper

4 eggs

Feta, crumbled

Fresh parsley

Avo slices

Toasted ciabatta

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Method:

 

1. Boil 1 cup white beans for 5 minutes. Allow to soak for 1 hour once boiled.

 

2. Strain the beans and add fresh water to the pot before bringing to the boil, reducing the heat and allowing to simmer for 40-60 minutes.

 

3. Brown the onion and garlic in olive oil. Add the whole peeled tomatoes, paprika, cumin, dried oregano and red pepper flakes.

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4. Season with salt and pepper and simmer while stirring the mixture.

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5. Add the strained white beans.

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6. Make four holes in the mixture and crack an egg into each hole.

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7. Simmer for 5 minutes or until the eggs are cooked with the pan covered.

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8. Top with crumbled feta, fresh parsley, serve on toast with avocado slices and ENJOY!

White Bean Shakshuka

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