
LEVEL:

SERVES:

TOTAL TIME:

PREP TIME:

COOK TIME:
EASY
4
OVERNIGHT
INGREDIENTS
1 tub (1kg) low-fat vanilla flavoured yoghurt
½ cup FUTURELIFE® High Protein Smart Food™ Vanilla Flavour
½ lemon, zested & juiced
METHOD
1. In a mixing bowl, add the yoghurt, lemon juice, zest and FUTURELIFE® Smart Food™ and whisk until smooth. *Chef’s Tip: Alternatively, use plain low-fat yoghurt & honey instead of flavoured yoghurt.
2. Divide the mixture into 4x250ml jars. Garnish with toasted coconut, close the jars with lids and refrigerate overnight.
3. Grab a jar when heading out in the morning throughout the week and ENJOY!
3-Ingredient Lemon Protein Pots

LEVEL:
EASY

SERVES:
4

TOTAL TIME:
OVERNIGHT

PREP TIME:

COOK TIME:
3-Ingredient Lemon Protein Pots
INGREDIENTS
1 tub (1kg) low-fat vanilla flavoured yoghurt
½ cup FUTURELIFE® High Protein Smart Food™ Vanilla Flavour
½ lemon, zested & juiced
METHOD
1. In a mixing bowl, add the yoghurt, lemon juice, zest and FUTURELIFE® Smart Food™ and whisk until smooth. *Chef’s Tip: Alternatively, use plain low-fat yoghurt & honey instead of flavoured yoghurt.
2. Divide the mixture into 4x250ml jars. Garnish with toasted coconut, close the jars with lids and refrigerate overnight.
3. Grab a jar when heading out in the morning throughout the week and ENJOY!
