top of page

5-Ingredient Sticky Glazed Gammon



Makes: 1 gammon

Hands-on time: 10 minutes

Hands-off time: 2 hours


INGREDIENTS

🍖 1(2kg) SPAR TENDER AND TASTY GAMMON BONELESS UNCOOKED

🍖 2 tbsp crushed garlic cloves

🍖 ½ tsp each salt and pepper (optional)

🍖 3 large SPAR Freshline Carrots

🍖 2 large SPAR Freshline Onions

🍖 ¼ cup apricot jam

Serving suggestion:

Steamed green vegetables

Mashed potatoes

METHOD

1. Preheat the oven to 180°C on the fan-assisted setting.

2. Add the SPAR TENDER AND TASTY GAMMON BONELESS, crushed garlic, salt and pepper, if using, to a rectangular, 32 x 19 x 6.5cm roasting dish. *Chef’s Tip: Any aromatic spices and vegetables can be added!

3. Add 3 cups of hot water and cover with a lid or foil. Place the dish in the oven for 2 hours, flipping the gammon over at 1 hour.*Chef’s tip: Gammon cooking time is calculated by 30 minutes per 500g.

4. In the meantime, peel and roughly chop the SPAR Freshline Carrots and SPAR Freshline Onions.*Chef’s tip: Any slow-cooking SPAR Freshline vegetables can be added here!

5. Remove the gammon from the oven. Reserve 2 tablespoons of water from the baking dish and discard the rest.

6. Add the apricot jam to the reserved water and mix until the jam has dissolved. *Chef’s Tip: If the jam is not dissolving, microwave the mixture for 30 seconds.

7. Use a sharp knife to cut off and discard the twine and skin from the cooked gammon. When removed, score a pattern into the fat layer.

8. Arrange the prepared onions and carrots in the baking dish. Use a basting brush to spread the apricot jam mixture over the gammon. Bake for 15-20 minutes, basting every 10 minutes, until the gammon is glossy and sticky.

9. Serve two slices of gammon alongside the carrots, onions, steamed green vegetables, mashed potatoes and ENJOY!

1,182 views

Recent Posts

Join the Foodies community and share your Foodies of SA creations with us!

home page 1440x436px.jpg
bottom of page