Serves 6
Hands-on time: 30 minutes
Hands-off time: 20 minutes
INGREDIENTS
6 medium potatoes, peeled and cubed
Ā¼ cup milk
Ā¼ tsp each salt and pepper, to season
1 tin (400g) Lucky Star Pilchards in Tomato Sauce
4 tbsp (56g) butter
Ā½ onion, diced
2 cloves garlic, minced
1 tin (410g) Lucky Star Chakalaka Mild & Spicy
Ā½ cup frozen mixed vegetables
1 cup grated cheddar cheese
Serving suggestion: Coriander
Salad
METHOD
1. Preheat the oven to 180Ā°C with fan assist.
2. In a medium-sized pot, add the cubed potatoes to boiling water and cook for 8-10 minutes until tender. Drain the potatoes well before adding 3 tablespoons of butter, the milk and Ā¼ teaspoon each salt and pepper, to taste. Mash with a potato masher or fork until soft, creamy and free of lumps. Set aside for assembling later.
3. Remove the Lucky Star Pilchards in Tomato Sauce from the tin and carefully remove the bones using a fork. *Chefās Tip: It is not necessary to remove the bones as they are safe to consume!
4. In a medium-sized pan, add 1 tablespoon of butter and the onions and sautƩ for 3 minutes until softened. Add the garlic and sautƩ for 10 seconds. Add the deboned pilchards and their sauce, Lucky Star Chakalaka Mild & Spicy and frozen mixed vegetables to the pan. Simmer for 5-8 minutes, uncovered.
5. Transfer the pilchard filling to a 20cm square baking dish. Carefully add the creamy mashed potato over the pilchard filling and spread the mash evenly with the back of a spoon.
6. Sprinkle the grated cheese over the mashed potato layer and bake for 15-20 minutes until the cheese has lightly browned and crisped.
7. Once baked, garnish the cottage pie with the freshly chopped coriander. Serve with a side salad and ENJOY!
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