LEVEL:
SERVES:
TOTAL TIME:
PREP TIME:
COOK TIME:
EASY
1 PER RECIPE
5 MINS PER RECIPE
5 MINS PER RECIPE
NONE
INGREDIENTS
3-INGREDIENT CHOCOLATE NO-BLEND SMOOTHIE
½ cup White Star Chocolate Flavoured Instant Porridge
¾ cup milk
½ cup brewed coffee, cooled
Serving suggestion:
Coffee granules
Chopped chocolate
3-INGREDIENT TROPICAL NO-BLEND SMOOTHIE
½ cup White Star Banana Flavoured Instant Porridge
¾ cup milk
½ cup tropical fruit juice
Serving suggestion:
Toasted desiccated coconut
Banana slices
3-INGREDIENT STRAWBERRY NO-BLEND SMOOTHIE
½ cup White Star Strawberry Flavoured Instant Porridge
¾ cup milk
½ cup berry fruit juice
Serving suggestion:
Fresh mint leaves
Strawberry slices
METHOD
3-INGREDIENT CHOCOLATE NO-BLEND SMOOTHIE
1. Spoon the White Star Chocolate Flavoured Instant Maize Porridge into a jar with a lid. Pour in the milk while stirring with a fork until a lump-free paste forms.
2. Add the coffee and place the lid on tightly. Shake until well blended. *Chef’s Tip: If there are still clumps, stir vigorously with a spoon until blended.
3. Serve topped with a sprinkling of chopped chocolate and instant coffee granules and ENJOY!
3-INGREDIENT TROPICAL NO-BLEND SMOOTHIE
1. Spoon the White Star Banana Flavoured Instant Maize Porridge into a jar with a lid. Pour in the milk while stirring with a fork until a lump-free paste forms.
2. Add the tropical fruit juice and place the lid on tightly. Shake until well blended. *Chef’s Tip: If there are still clumps, stir vigorously with a spoon until blended.
3. Serve topped sprinkled with toasted desiccated coconut and banana slices and ENJOY!
3-INGREDIENT STRAWBERRY NO-BLEND SMOOTHIE
1. Spoon the White Star Strawberry Flavoured Instant Maize Porridge into a jar with a lid. Pour in the milk while stirring with a fork until a lump-free paste forms.
2. Add the berry fruit juice and place the lid on tightly. Shake until well blended. *Chef’s Tip: If there are still clumps, stir vigorously with a spoon until blended.
3. Serve topped with freshly sliced strawberries and mint leaves and ENJOY!
3-Ingredient No-Blend Smoothies 3 Ways
LEVEL:
EASY
SERVES:
1 PER RECIPE
TOTAL TIME:
5 MINS PER RECIPE
PREP TIME:
5 MINS PER RECIPE
COOK TIME:
NONE
3-Ingredient No-Blend Smoothies 3 Ways
INGREDIENTS
3-INGREDIENT CHOCOLATE NO-BLEND SMOOTHIE
½ cup White Star Chocolate Flavoured Instant Porridge
¾ cup milk
½ cup brewed coffee, cooled
Serving suggestion:
Coffee granules
Chopped chocolate
3-INGREDIENT TROPICAL NO-BLEND SMOOTHIE
½ cup White Star Banana Flavoured Instant Porridge
¾ cup milk
½ cup tropical fruit juice
Serving suggestion:
Toasted desiccated coconut
Banana slices
3-INGREDIENT STRAWBERRY NO-BLEND SMOOTHIE
½ cup White Star Strawberry Flavoured Instant Porridge
¾ cup milk
½ cup berry fruit juice
Serving suggestion:
Fresh mint leaves
Strawberry slices
METHOD
3-INGREDIENT CHOCOLATE NO-BLEND SMOOTHIE
1. Spoon the White Star Chocolate Flavoured Instant Maize Porridge into a jar with a lid. Pour in the milk while stirring with a fork until a lump-free paste forms.
2. Add the coffee and place the lid on tightly. Shake until well blended. *Chef’s Tip: If there are still clumps, stir vigorously with a spoon until blended.
3. Serve topped with a sprinkling of chopped chocolate and instant coffee granules and ENJOY!
3-INGREDIENT TROPICAL NO-BLEND SMOOTHIE
1. Spoon the White Star Banana Flavoured Instant Maize Porridge into a jar with a lid. Pour in the milk while stirring with a fork until a lump-free paste forms.
2. Add the tropical fruit juice and place the lid on tightly. Shake until well blended. *Chef’s Tip: If there are still clumps, stir vigorously with a spoon until blended.
3. Serve topped sprinkled with toasted desiccated coconut and banana slices and ENJOY!
3-INGREDIENT STRAWBERRY NO-BLEND SMOOTHIE
1. Spoon the White Star Strawberry Flavoured Instant Maize Porridge into a jar with a lid. Pour in the milk while stirring with a fork until a lump-free paste forms.
2. Add the berry fruit juice and place the lid on tightly. Shake until well blended. *Chef’s Tip: If there are still clumps, stir vigorously with a spoon until blended.
3. Serve topped with freshly sliced strawberries and mint leaves and ENJOY!