LEVEL:
SERVES:
TOTAL TIME:
PREP TIME:
COOK TIME:
EASY
12
1 HR(S) 15 MINS
15 MINS
1 HR(S)
INGREDIENTS
1 cup crunchy peanut butter
⅓ cup honey
¼ cup (57g) margarine
3 cups Kellogg’s® All-Bran Flakes
¼ cup desiccated coconut
1 cup dried cranberries (optional)
Serving suggestion:
Mixed berries
*Microwave cooking times may vary due to wattage; use the timings below as a guide.
METHOD
1. Line a 20cm square baking dish with baking paper and grease with non-stick cooking spray.
2. In a large heatproof bowl, combine the peanut butter and margarine. Microwave on high for 1-2 minutes, stirring every 30 seconds until a silky consistency is achieved.
3. In a plastic resealable bag, place the Kellogg's® All-Bran Flakes and lightly bash with a rolling pin to form coarse crumbs.
4. Add the crushed Kellogg's® All-Bran Flakes, coconut , honey and dried cranberries, if using, to the melted peanut butter mixture. Stir until well combined. *Chef’s Tip: Replace the dried cranberries with your favourite chopped dried fruit!
5. Transfer the mixture to the prepared dish and press the mixture down firmly.
6. Refrigerate for 1 hour until firm and set.
7. Once set, carefully remove the mixture by lifting the edges of the baking paper. Using a sharp knife, cut into 12 rectangular bars.
8. Top with mixed berries and ENJOY! *Chef’s Tip: Store in an airtight container for up to 2 weeks!
5-Ingredient Peanut Butter Bran Bars
LEVEL:
EASY
SERVES:
12
TOTAL TIME:
1 HR(S) 15 MINS
PREP TIME:
15 MINS
COOK TIME:
1 HR(S)
5-Ingredient Peanut Butter Bran Bars
INGREDIENTS
1 cup crunchy peanut butter
⅓ cup honey
¼ cup (57g) margarine
3 cups Kellogg’s® All-Bran Flakes
¼ cup desiccated coconut
1 cup dried cranberries (optional)
Serving suggestion:
Mixed berries
*Microwave cooking times may vary due to wattage; use the timings below as a guide.
METHOD
1. Line a 20cm square baking dish with baking paper and grease with non-stick cooking spray.
2. In a large heatproof bowl, combine the peanut butter and margarine. Microwave on high for 1-2 minutes, stirring every 30 seconds until a silky consistency is achieved.
3. In a plastic resealable bag, place the Kellogg's® All-Bran Flakes and lightly bash with a rolling pin to form coarse crumbs.
4. Add the crushed Kellogg's® All-Bran Flakes, coconut , honey and dried cranberries, if using, to the melted peanut butter mixture. Stir until well combined. *Chef’s Tip: Replace the dried cranberries with your favourite chopped dried fruit!
5. Transfer the mixture to the prepared dish and press the mixture down firmly.
6. Refrigerate for 1 hour until firm and set.
7. Once set, carefully remove the mixture by lifting the edges of the baking paper. Using a sharp knife, cut into 12 rectangular bars.
8. Top with mixed berries and ENJOY! *Chef’s Tip: Store in an airtight container for up to 2 weeks!