LEVEL:
SERVES:
TOTAL TIME:
PREP TIME:
COOK TIME:
EASY
4
20 MINS
10 MINS
10 MINS
INGREDIENTS
½ onion, diced
2 cloves garlic, crushed
1 red bell pepper, diced
1 tsp paprika
1 tsp ground turmeric
3 cups leftover white rice
2 tins (120g each) Lucky Star Sardines in Peri-Peri Sauce
½ cup frozen peas
Serving suggestion:
Lemon wedges
Parsley
METHOD
1. In a large pan with a lid, heat 1 tbsp of oil on medium heat.
2. Add the onion, garlic, bell pepper, paprika, and turmeric and sauté for 1 minute until fragrant. Add the rice and ½ cup of water and stir until well combined. *Chef’s Tip: The perfect opportunity to use leftover rice!
3. Carefully place the Lucky Star Sardines in Peri-Peri Sauce over the rice and pour the remaining sauce over the entire dish. Sprinkle the peas over the dish. *Chef’s Tip: Add any of your favourite quick-cooking veggies!
4. Cover the dish with a lid and allow it to steam for 5-7 minutes until all the liquid has been absorbed.
5. Garnish the dish generously with freshly chopped parsley, serve with lemon wedges, and ENJOY!
Speedy Sardine Paella
LEVEL:
EASY
SERVES:
4
TOTAL TIME:
20 MINS
PREP TIME:
10 MINS
COOK TIME:
10 MINS
Speedy Sardine Paella
INGREDIENTS
½ onion, diced
2 cloves garlic, crushed
1 red bell pepper, diced
1 tsp paprika
1 tsp ground turmeric
3 cups leftover white rice
2 tins (120g each) Lucky Star Sardines in Peri-Peri Sauce
½ cup frozen peas
Serving suggestion:
Lemon wedges
Parsley
METHOD
1. In a large pan with a lid, heat 1 tbsp of oil on medium heat.
2. Add the onion, garlic, bell pepper, paprika, and turmeric and sauté for 1 minute until fragrant. Add the rice and ½ cup of water and stir until well combined. *Chef’s Tip: The perfect opportunity to use leftover rice!
3. Carefully place the Lucky Star Sardines in Peri-Peri Sauce over the rice and pour the remaining sauce over the entire dish. Sprinkle the peas over the dish. *Chef’s Tip: Add any of your favourite quick-cooking veggies!
4. Cover the dish with a lid and allow it to steam for 5-7 minutes until all the liquid has been absorbed.
5. Garnish the dish generously with freshly chopped parsley, serve with lemon wedges, and ENJOY!