
LEVEL:

SERVES:

TOTAL TIME:

PREP TIME:

COOK TIME:
EASY
6-8
1 HR
10 MINS
50 MINS
INGREDIENTS
2 tins (410g each) creamed sweetcorn
4 large eggs
¼ cup (60g) Selati Brown Sugar
¼ cup (60ml) melted butter
2–3 fresh jalapeño chillies, finely chopped (adjust to heat preference)
¼ cup (32g) self-raising flour
1 tbsp (15g) baking powder
1 tsp (5g) salt
SERVING SUGGESTION:
Sliced jalapeños
Coriander
Braai meat
METHOD
1. Preheat oven to 180°C and spray and line a 20cm x 20cm baking dish.
2. In a large mixing bowl, whisk together the 2 tins of creamed corn, eggs, Selati Brown Sugar, melted butter and jalapeños.
3. Add the self-raising flour, baking powder and salt. Whisk gently until just combined.
4. Pour the batter into the greased dish and bake for 45–50 minutes, or until golden and set in the centre.
5. Allow to cool slightly before serving. Garnish with more jalapenos and fresh coriander and ENJOY!
Sweet & Spicy Mielietert

LEVEL:
EASY

SERVES:
6-8

TOTAL TIME:
1 HR

PREP TIME:
10 MINS

COOK TIME:
50 MINS
Sweet & Spicy Mielietert
INGREDIENTS
2 tins (410g each) creamed sweetcorn
4 large eggs
¼ cup (60g) Selati Brown Sugar
¼ cup (60ml) melted butter
2–3 fresh jalapeño chillies, finely chopped (adjust to heat preference)
¼ cup (32g) self-raising flour
1 tbsp (15g) baking powder
1 tsp (5g) salt
SERVING SUGGESTION:
Sliced jalapeños
Coriander
Braai meat
METHOD
1. Preheat oven to 180°C and spray and line a 20cm x 20cm baking dish.
2. In a large mixing bowl, whisk together the 2 tins of creamed corn, eggs, Selati Brown Sugar, melted butter and jalapeños.
3. Add the self-raising flour, baking powder and salt. Whisk gently until just combined.
4. Pour the batter into the greased dish and bake for 45–50 minutes, or until golden and set in the centre.
5. Allow to cool slightly before serving. Garnish with more jalapenos and fresh coriander and ENJOY!